Tag Archives: Carbs

Diet Pills

Rapid Fat Loss Diet

November 9, 2011 – 1:05 pm

While it is generally regarded that consistent weight loss of 2-3 pounds per week is the safest and the easiest to sustain, there are a number of reasons why you might want to push the envelope and embark on a rapid fat loss diet. Perhaps you have a class reunion approaching, or your friends surprised you with a trip to Cancun in two weeks. Or maybe, for psychological reasons, you need to see some quick results before you settle into a more conventional nutritional program.  The Diet Industry’s Nasty Secrets Finally Revealed:Click hereRegardless, there are no shortages of “starvation” or “crash” diets, supplements, and a million other items being peddled to people in your position. Let’s talk about the problem with traditional starvation diets and then we will go over a rapid fat loss diet which is admittedly difficult, but which will also reveal astonishing results in just a few weeks.

Success Stories:Click here

Have you ever tried to lose weight by starving yourself with the “Grapefruit Diet”, or the “Cabbage Soup Diet”, or any of its myriad clones? If you have, you will probably recognize the problems with these diets. The first week, you will most likely lose a lot of weight. Perhaps even a pound per day. By day 7 you step on the scale and you’re down 7 pounds! You tell all your friends about the diet and this is how the fad continues. However, during the second week the weight loss slows down, you are having painful cravings, you feel ill and foggy headed and unable to work. Worst of all, the weight loss has come to a standstill. So, you think to yourself “well ten pounds isn’t so bad, I’ll just end the diet now”, and what do you know? Within a few days you rebound right back to your original weight or perhaps you even picked up a couple more pounds as a “souvenir” from your trip down starvation lane!

Learn the 5 big Truths:Click here

Here is an important point, and if you can remember this, you will never fall for another starvation diet again: Your body holds between 5-10 pounds of water underneath the skin. When you go on a starvation diet you are only losing water! The minute you start eating normally the weight will come back, and since your metabolism has likely slowed down from malnutrition, it is very likely you will gain a couple “souvenir” pounds as a reminder of your horrible experience!

When designing the ideal rapid fat loss diet we need to take the above into consideration and take advantage of the millions of dollars of research poured into nutritional science each year. I will warn you: This diet is not easy. But, on the upside, it is easier than gulping cabbage soup all day long and it is the most effective rapid fat loss diet that has been published to this day. Here are some of the advantages of this rapid fat loss diet:

  • It includes fiber. This is important for the health of your digestive system and cholesterol. It is woefully lacking from most rapid fat loss diets.
  • Sufficient calories. You will be in a caloric deficit, but the total number of calories are double than most “starvation diets” and the results will be much better because they are the right kind of calories.
  • Timed carbs. By eliminating carbs you will spare muscle and burn fat quickly. However, if you were to cut carbs out altogether you would quickly plateau. It is important to shake things up regularly, and for this reason you will consume carbs at the right times. After workouts and once per week in the mornings, when insulin response is greatest.
  • Healthy fats. The diet includes health fats which help with energy, strengthen immune system, increase oxygen uptake, and so many other benefits we don’t have space to list them all.

Learn the 5 big Truths:Click here

Article Source:http://www.articlesbase.com/weight-loss-articles/rapid-fat-loss-diet-1366911.html

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Diet Pills

Best Fat Loss Diet

November 8, 2011 – 1:12 am

Dietary fats have the greatest reputation as a fat storer though we, as Americans, seemed to have switched our focus away from concentrating on dietary fat. These days, dieters focus on both carbs and fat. What would the best fat loss diet be?

Success Stories:Click here

Each gram of dietary fat yields 9 calories while each gram of protein yields 4 and a gram of carbohydrate also yields 4 calories. Throwing in the body’s “inefficiency” at obtaining 100% of the calories from the foods we eat, it is rather clear how the common adage “fat is more fattening than carbs or protein” came to be.

Let’s take a closer look at dietary fat versus dietary carbohydrates and dietary protein.

– 100 calories of fat at which 97% is “accessible” = 97 calories

– 100 calories and carbohydrates at which 90% is “accessible” = 90 calories

– 100 calories of protein at which 80% is “accessible” = 80 calories

The Diet Industry’s Nasty Secrets Finally Revealed:Click here

As you can see, fat is “more fattening” than carbs or protein. Furthermore, gram for gram, fats produce more energy in the body than carbs or protein. For example, 1 g of dietary fat yields 9 calories per gram while a gram of either carbohydrate or protein yields 4 calories per gram. A side-by-side comparison of 100 g of fat, carbs and protein illustrates dietary fat is the more calorically generous of the three.

– 100 g of fat at 9 calories per gram = 900 calories

Learn the 5 big Truths:Click here

– 100 g of carbohydrate at 4 calories per gram = 400 calories

– 100 g of protein at 4 calories per gram = 400 calories

Very simply, in terms of calories, you would have to eat 225 g of protein or 225 g of carbohydrates to yield the same amount of calories found in 100 g of dietary fat.

– 100 g of fat at 9 calories per gram = 900 calories

– 225 g of carbs at 4 calories per gram = 900 calories

– 225 g of protein at 4 calories per gram = 900 calories

Yet another aspect to consider in trying to control total caloric intake is food volume. Fatty foods, which yield gram for gram more than 100% more calories than carbohydrates and protein, usually do not take up much space within the stomach. Nor are they visually voluminous.

The Diet Industry’s Nasty Secrets Finally Revealed:Click here

Article Source:http://www.articlesbase.com/weight-loss-articles/best-fat-loss-diet-1366964.html

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Carb Blocker

New! – Eat The Right Carbs – by Gilad

August 2, 2010 – 11:26 am

You can eat carbs!, Just make sure you eat the right ones! Boost your energy, metabolism and immune system.
New! – Eat The Right Carbs – by Gilad

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Carb Blocker

Phase 2 Carbohydrate Blocker ? How to Block Carbs From Being Converted to Sugars

June 27, 2010 – 11:29 am

Anyone that’s familiar with diets has heard at least one about carbohydrate blockers weight loss pills. These pills are fighting to keep the carbs away from your bloodstream and apparently they do a great job.

According to clinical studies, the special ingredient behind the Carb Blockers is the Phase 2 Starch Neutralizer because this product watches over the digestion process stopping the absorption of carbohydrates into the body.

For example, after you eat a pound of pasta only a small part of the carbs will turn into calories that will afterwards be eliminated through physical exercises. This is an amazing product and it’s 100% real and effective.

Phase 2 is an active product that will neutralize the alpha amylase digestive enzyme. This enzyme is located in the pancreas and breaks down the starch from the food into sugars. Then, the sugars are being metabolized or turned into fats on the body.

Phase 2 based carb blockers will reduce the number of calories from the high-carb foods and will help you lose weight very easily.

The phase 2 Sorce phase 2 is a Pharmatec’s trademark compound and it’s also known as the Phaseolamin 2250. This ingredient is extracted from white kidney beans and it’s the first clinically-approved, non stimulant based and standardized starch neutralizer.

The phase 2 carbohydrate blocker will stop the carbs from turning into sugars and fats. The experts say that only 1 gram of Phase 2 carb blocker can reduce the calories by 2,250. In other words that’s almost 66% less than you originally have.

Obviously, the results are very much influenced by each individual’s body and that’s why the effects will be different from one person to another.

If you are looking for the best phrase 2 carb blockers, check out my dietrine carb blocker review. Also read my Proactol review.

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Carb Blocker

Low Carb Dieting, But Without All The Dieting

June 25, 2010 – 11:15 am

There’s a new kind of diet pill available that works by basically putting you on a low carb diet, but without forcing you to give up goodies like french fries and pancakes. It’s called a “carb blocker,” and it works by blocking the digestion of the carbohydrates in the food you eat. Seeing as how giving up things is what people generally think of when they think of dieting, and giving up carbs is pretty much what a low carb diet is all about, this little diet pill could be a small wonder.


It’s actually a pretty simple recipe that makes this impressive effect possible. It’s a simple, natural compound that is extracted from white kidney beans called “phaseolamin.” What it does is to interfere with the stomach enzyme that breaks down starches into simple sugars, so that the carbs that you eat are never absorbed into your bloodstream. Of course, if they’re not absorbed, they can never be stored as fat! And if they’re not stored as fat, then you get skinny! It’s a good deal.


As far as diet pills go, phaseolamin has been tested fairly extensively. Remember, this is a natural compound extracted from kidney beans, so there are millenia of epidemiological data to say that small doses are safe. And, from the research that has been done over the last few decades, it appears that larger doses are also perfectly safe. Taking carb blockers appears to be just as safe for you as eating beans.


There is no evidence that carb blockers interfere with the absorption of other nutrients, and it is probably unlikely given that no major nutrients that I know of are ever bound up in the starchy parts of your food. Typically important nutrients are bound to fats and proteins, which you will still be absorbing with no trouble while taking carb blockers. All the same, if you’re going to use carb blockers over a very long period of time it couldn’t hurt to have your doctor check your nutrient levels periodically to make sure that everything is alright.


One last thing you should know is that carb blockers don’t have any effect on the absorption of sugar, so any sweet treats you eat will still interfere with your diet. If you eat a cake, for example, your will still absorb all the sugar from the frosting even though you are blocking out the carbs from the flour.


Finally, carb blockers are not perfect; they don’t block 100% of the carbs you eat. The actual effectiveness appears to be about 60%, which is still pretty good! Let’s take a look at what that means. It means that if you were eating 100 grams of carbohydrate per day, which is pretty low compared to the average American diet but not quite low enough to really be “low carb,” these carb blockers would pull you down to just 40 carbs per day. Forty carbs a day is definitely a very solid low carb diet that would ordinarily be quite restrictive. So you can see that carb blockers are not a total replacement for a low carb diet, but they are fantastic in combination with a restricted-carbohydrate diet.

For more information on low carb diet pills, read more of Dallas Dougan’s in-depth diet pill reviews.

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Carb Blocker

How to Lose Weight Harmlessly and Effectively

June 5, 2010 – 11:18 am

Obesity is the biggest negative offshoot of out technology driven lives. Most of us live a mechanical life with no time to think of such things as healthy living. It is a big truth that we have to make adjustments in our life styles in order to find the time and inclination to indulging in health improving activities. This, combined with ignorance, sows the seeds of obesity and related health problems.

However, the society as a whole is waking up to this reality. Everyone wants to shed weight or keep body weight to acceptable levels. Some of us overexert and sweat it out. Some try starving. Some combines these two. While another group just sit there and indulge in wishful thinking that they would remain healthy without the help of any of these measures.

Working out and starving out can be beneficial and harmful at the same time. Working out requires to be mated with intake of quality food rich in proteins, vitamins and the likes. Otherwise, the consequences may be disastrous. Bringing down the quantity of food intake may create health problems and stunted growth. Then what should we do? The only reliable and long lasting method to shed weight and remain slim is to take foods that are rich in proteins, minerals and vitamins, but has some inherent qualities which retard weight and fat accumulation.

There are many natural anti-fattening foods available. White kidney beans, hoodia gordonii and chitosan rank high as means to resist weight accumulation. Many people are not aware of the positive impacts of these weight loss aids. Hoodia is an amazing appetite killer. It is said that Bushmen of Africa used to eat the leaves of this plant before going out for long hunting expeditions. The plant kept their appetites down, but kept their energy levels at the highest in order to meet the hardships of the jungle. It is useful to quench thirst too. As hoodia gordonii pills are proved to be very safe to use, effective and do not have any negative side effects.

Chitosan, another natural anti-obesity agent, is derived from squid pens and crab or shrimp or lobster shells. The product works in a unique way by breaking down the fat in the body and sending it out with excreta. Chitosan is very useful for body builders and the likes because of this. It contains soluble fiber in vast quantities, which helps the body to control bad cholesterol. The beauty of this natural substance is that it keeps down fat and cholesterol in your body even if you indulge regularly in fatty foods.

While kidney beans also serve as an anti-fattening food. It is a renowned natural carbohydrate blocker. There are proofs in history that our forefathers knew of the medicinal properties of the beans as a fat retardant. A particular compound in the beans prevents breaking down of carbohydrates into sugar, thereby preventing the carbs from getting absorbed into the bloodstream or accumulated as fat. Kidney beans have been proved to be safe, both in the short tern and the long term.

Asep Komara Sanjaya is a freelance writer and a webmaster of Weight Loss Blog – http://www.lose-body-fat-perfectly.com

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Weightloss pills

Weightloss Studies – Diet Direct – How Many Carbs Can I Eat And Still Lose Weight

June 5, 2010 – 11:18 am

Weightloss Studies

There are many diet plans and diet pills that promise to help you with how to lose weight in 10 days. Let’s find out can we achieve weight loss in 10 days in a healthy manner

Loosing weight does not get any easier than this. Are you tired of all the weight loss options that just don’t work?

Click here now to see what worked for me >> Natural weight loss that is proven to work >>

One of the rising health concerns that is plaguing the affluent western nations in contemporary times is obesity. It leads to potentially life threatening ailments like heart diseases strokes cardiac arrests and osteoarthritis. Thanks to increased awareness levels obese people finally realize the needs and positive benefits of losing weight which will ensure a fit body

If a person is thin it doesn’t give him the complacency and indication of being healthy likewise with an obese and overweight person. No matter what size you are it is imperative that you be able to distinguish what’s healthy and what’s not. However with the coming out of different processed foods junk foods and other unhealthy cuisines it would indeed be a struggle for a person to refuse temptation regardless of how unhealthy these foods seem to be

Do you Know How to Lose Weight Fast? Losing weight isn’t about dietary supplements or fads but a mindset that you can use to turn your body into a calorie burning machine. This can be done by anybody with motivation and willpower. Interested? Read on

Losing weight is probably on the top of nearly everyone’s New Year’s resolution this year. This is the year you will get to your goal weight. All you have to do is incorporate these simple steps into your life and we’ll show you how to lose weight

The #1 way for losing weight that is safe and completely natural is by eating the right foods and in the right patterns each day. There is no doubt that this is the best and most successful way to lose that extra fat on your body

Need to know how to lose weight in 2 weeks? It is definitely possible and you don’t even have to suffer! You can lose as much as 9 pounds in less than 2 weeks without counting a calorie. This doesn’t involve fasting or diet pills and it’s totally healthy and safe

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Carb Blocker

The Bad Side Effects Of Diet Pills

June 1, 2010 – 11:15 am

It seems like magic. Take a pill and lose 50 pounds. If you’re thinking about resorting to diet pills for your weight problems, consider this.

Dizziness, nervousness, anxiety, restlessness, blurred vision, fatigue, insomnia, heart failure, severe headaches, hair loss, urinary tract problems, tremors, hallucinations, heart attack, shortness of breath, dizziness, vomiting, dry mouth, diarrhea, constipation, stroke, convulsions, hyperactivity, addiction to pills, and heart palpitations… These are some of the side effects of diet pills according to medical specialists. Prescription-based diet pills especially are often nothing more than speed. Active ingredients within popular diet pills include amphetamines, caffeine, and ephedrine. The substances are intended to “speed up your body” artificially in order to make your appetite suppress.

This is how it works. Think about your body and how it reacts to threatening situations. If your brakes went out on your car and you were driving down the interstate, your hunger would completely shut down. This is how your body is designed, for survival. You’re not hungry when your body thinks your life is on the line. This is the feeling unhealthy diet pills aim to produce within you.

When on diet pills, the side effects include putting your body in a constant state of overdrive. The problem is that, although this may cut weight, you were not created for such intense tension all the time. Now can you see how the side effects listed above may occur?

These types of deadly diet pills should only be reserved for those with severe obesity problems, when weight issues have become too dangerous for your health. Furthermore, these diet pills should not be taken by anyone with glaucoma, an anxiety disorder, thyroid problems, diabetes, epilepsy, a history of substance abuse, and high blood pressure, to name a few. It’s recommended that you consult your doctor before trying any diet pill.

Side effects of diet pills have been known to be horrendous. In recent times, however, there are a few healthy alternatives. Any supplement that contains hoodia gordonii, a natural extract from a South African cactus, is an appetite suppressor without the bad side effects of artificial diet pills. Hoodia gordonii doesn’t send your body into overdrive like dangerous prescription-based or even many over-the-counter pills. Its organic substance simply “tells your brain that you’re full.”

What you have to remember with hoodia gordonii, though, is that it’s not only a natural appetite suppressor, but it also suppresses your thirst. Therefore, it’s important to drink water excessively while taking it. Otherwise you may be dehydrated and not know it.

There is also a healthy alternative to hoodia gordonii natural and safe appetite suppressant. A couple actually. Phase 2, which comes from the white kidney bean, is a carbohydrate blocker, which literally stops carbs from being stored as excess fat within your body. Phase 2 can be found in products like Dietrine Carb Blocker.

So what’s the best thing you can do for yourself to cut weight? A structured, long-term healthy program including exercise, healthy dieting, and if inclined to try supplements make sure they’re all-natural, organic, and that they actually work.

Jason Parker is a representative for hotdiets.net where healthy, effective weight loss products and supplements are sold.

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Carb Blocker

Are Any Diet Pills Safe? Discover The Truth Here

May 24, 2010 – 11:19 am

Are any diet pills safe? This is the question that haunts millions of people seeking to lose weight for a healthier and happier life. The answer to this question is not so simple, unfortunately. There are many kinds of pills and pros and cons of using them. You need to take a careful look at them and then decide if they are right for you.

So, to know are any diet pills safe, we first have to take a look at their different types.

These pills can be categorized into four types – Diet Suppressants, Fat Binders, Carbohydrate Blockers, and Fat Burners.

Be it over the counter pills or prescription pills – they all fall into one or the other categories mentioned above.

Diet suppressants curb your appetite and make you feel full even when you have eaten much less than your normal diet. The popular Hoodia Gordoni pills work on this principle. While these pills will help in controlling your weight, no doubt, this is really not a good thing for your overall health.

By eating less, not only are you taking less of fats and carbs, but your body is deprived of the essential nutrients like vitamins, proteins and minerals too. Continue too long with a diet like this and you are sure to suffer from health problems due to the deficiency of these nutrients.

Fat Binders are slightly better as they simply bind with the fat deposits in the body and do not allow it to get absorbed during digestion. This causes a reduction in the calories in the body and helps in losing a few pounds. However, there is a scope of going overboard with it which will deprive the body of the required fats for its energy requirements.

Carbohydrate blockers work in a similar way by trying to avoid the usage of carbohydrates in the body. While this will cut down the number of calories available in the body, it’s not a good long term strategy for your health. Our body needs these carbs for its smooth functioning.

Fat burners like green tea extract are not that harmful. These pills work on increasing the metabolism rate – the rate at which our body burns calories. This helps in losing more weight with the same amount of physical activity. Keep in mind though, these pills have limited effectiveness and you cannot hope for major weight loss by using them.

So, are any diet pills safe? Yes, they are, but the question you should be asking is – are they effective too? Which, sadly, they are not.

You need to look for a complete weight loss system that is based on sound principles of a balanced diet in the correct proportions and specific exercises that maximize weight loss.

Now that you know the answer to the question – are any diet pills safe – do some research and make the right choice for your long term health. Visit my website now to find out one effective system for long term weight loss.

John F. Harris is an active researcher of weight loss issues. To learn how to lose those pounds permanently through a simple yet effective diet plan, visit the web site http://www.dietinguru.com and see how it stacks up against other common weight loss treatment options.

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Carb Blocker

Phase 2 Carbohydrate Blocker – How to Block Carbs From Being Converted to Sugars

February 5, 2010 – 7:14 am


Anyone thatâ??s familiar with diets has heard at least one about carbohydrate blockers weight loss pills. These pills are fighting to keep the carbs away from your bloodstream and apparently they do a great job.

According to clinical studies, the special ingredient behind the Carb Blockers is the Phase 2 Starch Neutralizer because this product watches over the digestion process stopping the absorption of carbohydrates into the body.

For example, after you eat a pound of pasta only a small part of the carbs will turn into calories that will afterwards be eliminated through physical exercises. This is an amazing product and itâ??s 100% real and effective.

Phase 2 is an active product that will neutralize the alpha amylase digestive enzyme. This enzyme is located in the pancreas and breaks down the starch from the food into sugars. Then, the sugars are being metabolized or turned into fats on the body.

Phase 2 based carb blockers will reduce the number of calories from the high-carb foods and will help you lose weight very easily.

The phase 2 Sorce phase 2 is a Pharmatecâ??s trademark compound and itâ??s also known as the Phaseolamin 2250. This ingredient is extracted from white kidney beans and itâ??s the first clinically-approved, non stimulant based and standardized starch neutralizer.

The phase 2 carbohydrate blocker will stop the carbs from turning into sugars and fats. The experts say that only 1 gram of Phase 2 carb blocker can reduce the calories by 2,250. In other words thatâ??s almost 66% less than you originally have.

Obviously, the results are very much influenced by each individualâ??s body and thatâ??s why the effects will be different from one person to another.

If you are looking for the best phrase 2 carb blockers, check out my dietrine carb blocker review. Also read my Proactol review.

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